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Sleep Strategies for a Healthier You

Learn compelling evidence for why sleep is critical to your health and effective self-care strategies to help you meet your sleep needs.

Available in person or by Zoom video conference. 

 Presented by Dr. Diana McMillan

Dr. Diana McMillan is a registered nurse and Associate Professor in the College of Nursing, Rady Faculty of Health Sciences at the University of Manitoba as well as the Associate Professor of Clinical Practice for the Health Sciences Center. Her Doctorate in Nursing Science at the University of Washington (Seattle), is in sleep and pain, and she was a Post-doctoral Fellow at the Mayo Clinic studying sleep in patients with advanced cancer. 

She has an active research program and clinical practice in sleep, studying how sleep impacts a number of factors including health in patients and in the broader Manitoba population, performance in athletes, learning in students, and decision-making, health and safety in health professionals. 
Free for members. $20 for non-members.
2018-03-22 12:00 PM - 2018-03-22 1:00 PM
890 Pembina Highway
Winnipeg, MB Canada